Morning, Afternoon And Evening: A Comparative Discussion On The Best Time To Workout (Exercise To Keep Fit)
“Exercise is a celebration of what you body can do. Not a punishment for what you ate.” ~ Women’s Health UK.
“I’m not running a marathon or a 5 K. I have no upcoming competitions and I don’t plan ongoing to the beach. I am working out like my life depends on it. Because it does!” ~ Anonymous.